{"id":1906,"date":"2022-01-21T07:10:07","date_gmt":"2022-01-21T07:10:07","guid":{"rendered":"https:\/\/ioneladobrean.com\/?post_type=product&p=1906"},"modified":"2025-02-01T07:25:28","modified_gmt":"2025-02-01T07:25:28","slug":"starter-nutrition","status":"publish","type":"product","link":"https:\/\/ioneladobrean.com\/en\/product\/starter-nutrition\/","title":{"rendered":"Starter Nutrition"},"content":{"rendered":"

These diet plans are not personalized, but they can be a good start if you want a change in your lifestyle, to eat healthy and lose a few extra pounds.<\/span>This program is suitable for those who want to lose weight in a healthy way and without restrictions. The diet plans are designed to include the necessary nutrients that the body needs for you to achieve the desired weight and be healthier.<\/span><\/p>\n

This program is not for those who need ongoing monitoring and motivation (for them, choose the FULL Nutrition Program).<\/span><\/p>\n

After purchasing this program, your plans can be downloaded in PDF format, and you can start with them as soon as possible.<\/span><\/p>\n

After finishing the 4 weeks, if you want something more personalized or you will see that you need more guidance or motivation, I urge you to choose one of the other nutrition programs (Standard or Full). If you still have questions and you don’t know which program to choose, I invite you to a video \/ audio consultation through the 1: 1 Nutrition program to see what works best for you.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"